FAO: Exercise Professionals – When Overload Principle Can Be Harmful….
#MindsetReboot Campaign Exercise is a good thing……Right? Most people need more physical activity……Agreed “There is no situation, there is no age, and no condition where exercise is not a good thing” This was stated by Sir Chris Whitty, Chief Medical Advisor, during a Covid19 press briefing during lockdown in 2020. It has been quoted in …